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Warm-ups for performers
A quick introduction
Introduction (1:32)
Warming up the body
Become aware of your feet (1:44)
The Spine (2:53)
The Flop (1:41)
The Hug (1:42)
General Warm Up (2:28)
Breath Control 1_10 (2:10)
Breath Control Progression (1:55)
The Face Stretch (1:09)
The Shake Out (0:56)
Warming up the voice
The Tongue Stretch (1:04)
The Hum (2:16)
Tonal Sweeping (1:21)
Hum into Sound (1:50)
The Diaphragm (1:51)
The Yawn-Sigh (0:37)
The Cork Exercise (2:37)
Tongue Twisters (2:31)
Let's wrap things up
To wrap up (1:23)
Some further reading
Resources for Warm-ups
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Become aware of your feet
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